Keep the spirits up...

Thx. I is having a down day today, but a gallon of green tea with lemon and yet another attempt at tranquillity via "28 day Yoga for women" ~ finding yr core strength and inner beauty one day at a time ~ or some such...~ does help. A good cry is always a solid fall back option and thats now, working like, really well for me, at least.... as does reading about marines, truck drivers and corporate motivational speakers who suffer a complete nervous collapse and find themselves at "Fight( like a girl) club". Its a broad church that takes all kinds and I guess the putative autobiography is suddenly thematically sound and internally consistent...